diff --git a/src/app/api/settings/telegram/route.ts b/src/app/api/settings/telegram/route.ts
index be64f422..e1f16bc2 100644
--- a/src/app/api/settings/telegram/route.ts
+++ b/src/app/api/settings/telegram/route.ts
@@ -16,6 +16,7 @@ const TELEGRAM_KEYS = [
   'telegram_notify_error',
   'telegram_notify_permission',
   'telegram_bridge_allowed_users',
+  'telegram_proxy_url',
 ] as const;
 
 export async function GET() {
diff --git a/src/components/bridge/TelegramBridgeSection.tsx b/src/components/bridge/TelegramBridgeSection.tsx
index 0f9cf6b9..c80cd42e 100644
--- a/src/components/bridge/TelegramBridgeSection.tsx
+++ b/src/components/bridge/TelegramBridgeSection.tsx
@@ -12,12 +12,14 @@ interface TelegramBridgeSettings {
   telegram_bot_token: string;
   telegram_chat_id: string;
   telegram_bridge_allowed_users: string;
+  telegram_proxy_url: string;
 }
 
 const DEFAULT_SETTINGS: TelegramBridgeSettings = {
   telegram_bot_token: "",
   telegram_chat_id: "",
   telegram_bridge_allowed_users: "",
+  telegram_proxy_url: "",
 };
 
 export function TelegramBridgeSection() {
@@ -25,6 +27,8 @@ export function TelegramBridgeSection() {
   const [botToken, setBotToken] = useState("");
   const [chatId, setChatId] = useState("");
   const [allowedUsers, setAllowedUsers] = useState("");
+  const [proxyUrl, setProxyUrl] = useState("");
+  const [proxyUrlError, setProxyUrlError] = useState("");
   const [saving, setSaving] = useState(false);
   const [verifying, setVerifying] = useState(false);
   const [detecting, setDetecting] = useState(false);
@@ -44,6 +48,7 @@ export function TelegramBridgeSection() {
         setBotToken(s.telegram_bot_token);
         setChatId(s.telegram_chat_id);
         setAllowedUsers(s.telegram_bridge_allowed_users);
+        setProxyUrl(s.telegram_proxy_url);
       }
     } catch {
       // ignore
@@ -73,12 +78,27 @@ export function TelegramBridgeSection() {
   };
 
   const handleSaveCredentials = () => {
+    // Validate proxy URL if provided
+    if (proxyUrl) {
+      try {
+        const parsed = new URL(proxyUrl);
+        if (parsed.protocol !== 'http:' && parsed.protocol !== 'https:') {
+          setProxyUrlError(t("telegram.proxyInvalidProtocol"));
+          return;
+        }
+      } catch {
+        setProxyUrlError(t("telegram.proxyInvalidUrl"));
+        return;
+      }
+    }
+    setProxyUrlError("");
     const updates: Partial<TelegramBridgeSettings> = {};
     if (botToken && !botToken.startsWith("***")) {
       updates.telegram_bot_token = botToken;
     }
     updates.telegram_chat_id = chatId;
     updates.telegram_bridge_allowed_users = allowedUsers;
+    updates.telegram_proxy_url = proxyUrl;
     saveSettings(updates);
   };
 
@@ -223,6 +243,25 @@ export function TelegramBridgeSection() {
               {t("telegram.chatIdHint")}
             </p>
           </div>
+
+          <div>
+            <label className="text-xs font-medium text-muted-foreground mb-1 block">
+              {t("telegram.proxy")}
+            </label>
+            <Input
+              value={proxyUrl}
+              onChange={(e) => { setProxyUrl(e.target.value); setProxyUrlError(""); }}
+              placeholder={t("telegram.proxyPlaceholder")}
+              className={`font-mono text-sm${proxyUrlError ? " border-destructive" : ""}`}
+            />
+            {proxyUrlError ? (
+              <p className="text-xs text-destructive mt-1">{proxyUrlError}</p>
+            ) : (
+              <p className="text-xs text-muted-foreground mt-1">
+                {t("telegram.proxyHint")}
+              </p>
+            )}
+          </div>
         </div>
 
         <div className="flex items-center gap-2">
diff --git a/src/i18n/en.ts b/src/i18n/en.ts
index 479d50f5..ec9943ae 100644
--- a/src/i18n/en.ts
+++ b/src/i18n/en.ts
@@ -540,6 +540,12 @@ const en = {
   'telegram.step4': 'Click "Test Connection" to verify the token is valid',
   'telegram.step5': 'Send /start to your bot, then click "Auto Detect" next to the Chat ID field',
   'telegram.step6': 'Click "Save" to store your credentials',
+  'telegram.proxy': 'Proxy Server',
+  'telegram.proxyDesc': 'Optional HTTP/HTTPS proxy for Telegram API requests (useful in regions where Telegram is blocked)',
+  'telegram.proxyPlaceholder': 'http://127.0.0.1:7890',
+  'telegram.proxyHint': 'Leave blank to connect directly. Supports http:// and https:// proxy URLs.',
+  'telegram.proxyInvalidUrl': 'Invalid proxy URL. Example: http://127.0.0.1:7890',
+  'telegram.proxyInvalidProtocol': 'Only http:// and https:// proxy URLs are supported.',
 
   // ── Feishu (Bridge) ──────────────────────────────────────
   'feishu.credentials': 'App Credentials',
diff --git a/src/i18n/zh.ts b/src/i18n/zh.ts
index c239873d..88025691 100644
--- a/src/i18n/zh.ts
+++ b/src/i18n/zh.ts
@@ -537,6 +537,12 @@ const zh: Record<TranslationKey, string> = {
   'telegram.step4': '点击「测试连接」验证 Token 是否有效',
   'telegram.step5': '向您的 Bot 发送 /start，然后点击 Chat ID 旁的「自动检测」按钮',
   'telegram.step6': '点击「保存」存储凭据',
+  'telegram.proxy': '代理服务器',
+  'telegram.proxyDesc': '可选的 HTTP/HTTPS 代理，用于 Telegram API 请求（在 Telegram 被封锁的地区很有用）',
+  'telegram.proxyPlaceholder': 'http://127.0.0.1:7890',
+  'telegram.proxyHint': '留空则直接连接。支持 http:// 和 https:// 代理地址。',
+  'telegram.proxyInvalidUrl': '代理地址无效，示例：http://127.0.0.1:7890',
+  'telegram.proxyInvalidProtocol': '仅支持 http:// 和 https:// 代理地址。',
 
   // ── Feishu (Bridge) ──────────────────────────────────────
   'feishu.credentials': '应用凭据',
diff --git a/src/lib/bridge/adapters/telegram-adapter.ts b/src/lib/bridge/adapters/telegram-adapter.ts
index 173220b5..03e81c1d 100644
--- a/src/lib/bridge/adapters/telegram-adapter.ts
+++ b/src/lib/bridge/adapters/telegram-adapter.ts
@@ -15,7 +15,7 @@ import type {
 } from '../types';
 import type { FileAttachment } from '@/types';
 import { BaseChannelAdapter, registerAdapterFactory } from '../channel-adapter';
-import { callTelegramApi, sendMessageDraft } from './telegram-utils';
+import { callTelegramApi, sendMessageDraft, proxyFetchOptions } from './telegram-utils';
 import {
   isImageEnabled,
   downloadPhoto,
@@ -394,7 +394,8 @@ export class TelegramAdapter extends BaseChannelAdapter {
       const res = await fetch(url, {
         method: 'GET',
         signal: AbortSignal.timeout(10_000),
-      });
+        ...proxyFetchOptions(),
+      } as RequestInit);
       const data = await res.json();
       if (data.ok && data.result?.id) {
         this.botUserId = String(data.result.id);
@@ -484,7 +485,8 @@ export class TelegramAdapter extends BaseChannelAdapter {
             allowed_updates: ['message', 'callback_query'],
           }),
           signal: this.abortController?.signal,
-        });
+          ...proxyFetchOptions(),
+        } as RequestInit);
 
         if (!this.running) break;
 
diff --git a/src/lib/bridge/adapters/telegram-media.ts b/src/lib/bridge/adapters/telegram-media.ts
index f8efda8d..5b2ffa1e 100644
--- a/src/lib/bridge/adapters/telegram-media.ts
+++ b/src/lib/bridge/adapters/telegram-media.ts
@@ -8,6 +8,7 @@
 
 import type { FileAttachment } from '@/types';
 import { getSetting } from '../../db';
+import { proxyFetchOptions } from './telegram-utils';
 
 const TELEGRAM_API = 'https://api.telegram.org';
 
@@ -206,7 +207,8 @@ async function downloadFileById(
         headers: { 'Content-Type': 'application/json' },
         body: JSON.stringify({ file_id: fileId }),
         signal: AbortSignal.timeout(15_000),
-      });
+        ...proxyFetchOptions(),
+      } as RequestInit);
 
       const getFileData = await getFileRes.json();
       if (!getFileData.ok || !getFileData.result?.file_path) {
@@ -231,7 +233,8 @@ async function downloadFileById(
       const downloadUrl = `${TELEGRAM_API}/file/bot${botToken}/${filePath}`;
       const downloadRes = await fetch(downloadUrl, {
         signal: AbortSignal.timeout(60_000),
-      });
+        ...proxyFetchOptions(),
+      } as RequestInit);
 
       if (!downloadRes.ok) {
         console.warn(`[telegram-media] Download failed: HTTP ${downloadRes.status}`);
diff --git a/src/lib/bridge/adapters/telegram-utils.ts b/src/lib/bridge/adapters/telegram-utils.ts
index 8f180abe..479f3345 100644
--- a/src/lib/bridge/adapters/telegram-utils.ts
+++ b/src/lib/bridge/adapters/telegram-utils.ts
@@ -5,8 +5,57 @@
  * Extracted from telegram-bot.ts to avoid duplication.
  */
 
+import { getSetting } from '../../db';
+
 const TELEGRAM_API = 'https://api.telegram.org';
 
+// ── Proxy Support ─────────────────────────────────────────────
+
+/**
+ * Read the configured Telegram proxy URL from settings.
+ * Returns an empty string when no proxy is configured.
+ */
+export function getTelegramProxyUrl(): string {
+  return getSetting('telegram_proxy_url') || '';
+}
+
+/**
+ * Build extra fetch init options to route requests through the configured
+ * HTTP/HTTPS proxy (if any).  Uses undici's ProxyAgent which is bundled
+ * with Node.js 22+ — no additional npm dependency required.
+ *
+ * Returns an empty object when no proxy is set, the URL is invalid, or
+ * when undici is unavailable.
+ */
+export function proxyFetchOptions(): Record<string, unknown> {
+  const proxyUrl = getTelegramProxyUrl();
+  if (!proxyUrl) return {};
+
+  // Validate that the proxy URL uses a supported protocol
+  let parsed: URL;
+  try {
+    parsed = new URL(proxyUrl);
+  } catch {
+    console.warn('[telegram] Invalid proxy URL (cannot parse), connecting without proxy:', proxyUrl);
+    return {};
+  }
+  if (parsed.protocol !== 'http:' && parsed.protocol !== 'https:') {
+    console.warn('[telegram] Unsupported proxy protocol (only http/https supported):', parsed.protocol);
+    return {};
+  }
+
+  try {
+    // eslint-disable-next-line @typescript-eslint/no-require-imports
+    const { ProxyAgent } = require('undici') as {
+      ProxyAgent: new (url: string) => { [Symbol.toStringTag]: string };
+    };
+    return { dispatcher: new ProxyAgent(proxyUrl) };
+  } catch {
+    console.warn('[telegram] undici ProxyAgent unavailable, connecting without proxy');
+    return {};
+  }
+}
+
 export interface TelegramSendResult {
   ok: boolean;
   messageId?: string;
@@ -45,7 +94,8 @@ export async function callTelegramApi(
       method: 'POST',
       headers: { 'Content-Type': 'application/json' },
       body: JSON.stringify(params),
-    });
+      ...proxyFetchOptions(),
+    } as RequestInit);
     const httpStatus = res.status;
     const data: TelegramApiResponse = await res.json();
     if (!data.ok) {