VNG Soldiers get creative with ACFT training
Virginia Army National Guard Soldiers work their way through a field-expedient Army Combat Fitness Test Nov. 21, 2019, at the Virginia National Guard Sgt. Bob Slaughter Headquarters at Defense Supply Center Richmond, Virginia. The training used items commonly found in National Guard armories to put together a quick and challenging fitness training session that had Soldiers dragging weighted duffle bags, tossing medicine balls over obstacles, carrying water jugs and moving quickly between stations. (U.S. Army National Guard Photo by Sgt. Lisa M. Sadler)
VNG Soldiers get creative with ACFT training
Virginia Army National Guard Soldiers work their way through a field-expedient Army Combat Fitness Test Nov. 21, 2019, at the Virginia National Guard Sgt. Bob Slaughter Headquarters at Defense Supply Center Richmond, Virginia. The training used items commonly found in National Guard armories to put together a quick and challenging fitness training session that had Soldiers dragging weighted duffle bags, tossing medicine balls over obstacles, carrying water jugs and moving quickly between stations. (U.S. Army National Guard Photo by Sgt. Lisa M. Sadler)