RSP Soldiers gain H2F introduction in Charlottesville
Virginia National Guard Soldiers assigned to the Recruit Sustainment Program tackle a training session with the Virginia National Guard’s Holistic Health and Fitness Team April 6, 2024, in Charlottesville, Virginia. The training aimed to address physical and mental readiness of the new warriors and introduce them to the U.S. Army’s H2F program. During the event, Soldiers received briefings on how to safely conduct the foundational lifts, how to prevent injury and manage their nutrition, sleep and mental health. Finally, the warriors headed outside for a hands-on training session. The RSP aims to increase troop readiness by bringing together new Soldiers before they ship to Basic Combat Training and Advanced Individual Training and teaching them the basics of military service. (U.S. Army National Guard photo by Sgt. 1st Class Terra C. Gatti)
RSP Soldiers gain H2F introduction in Charlottesville
Virginia National Guard Soldiers assigned to the Recruit Sustainment Program tackle a training session with the Virginia National Guard’s Holistic Health and Fitness Team April 6, 2024, in Charlottesville, Virginia. The training aimed to address physical and mental readiness of the new warriors and introduce them to the U.S. Army’s H2F program. During the event, Soldiers received briefings on how to safely conduct the foundational lifts, how to prevent injury and manage their nutrition, sleep and mental health. Finally, the warriors headed outside for a hands-on training session. The RSP aims to increase troop readiness by bringing together new Soldiers before they ship to Basic Combat Training and Advanced Individual Training and teaching them the basics of military service. (U.S. Army National Guard photo by Sgt. 1st Class Terra C. Gatti)