The document discusses different ways to insert CSS styles into HTML documents, including external style sheets, internal style sheets, and inline styles. It provides examples of each method. It also covers CSS background properties like background-color, background-image, background-repeat, background-position, and background-attachment, giving their descriptions and allowed values. Examples are given demonstrating how to set page and element backgrounds, add background images, control image repeating, and set the starting position of background images.